Feeling sad, anxious or worried?
Contact Kids Help Line
Having a chat about a problem can often make you feel better. You can work out more about what's bothering you and why. You can chat together about things you can do to solve the problem and make you feel better.
Kids Help Line has been helping kids, teens and young adults for more than 30 years. You can call them or chat online 24/7 - any time of the day or night, and for any reason.
It's confidential and free to talk to a Kids Help Line counsellor.