Active & Ageless arrives in Queensland

A community that moves together.
Active & Ageless believe that staying active is the key to staying ageless. Their approach is simple yet powerful: tailored fitness programs designed specifically for individuals over 50, helping them build strength, improve balance, and boost overall wellbeing—all in a welcoming, non-intimidating environment.
Director Heath Jones shares his philosophy on fitness and wellbeing:
"Exercise has the power to change lives, and I wholeheartedly believe that. That is why I am committed to providing unwavering support and motivation. Together, we will celebrate every milestone achieved toward reaching your fitness goals."
Whether you’re new to exercise or looking to maintain your fitness, the team’s specialist trainers and age-adjusted equipment ensure that every session is safe, effective, and enjoyable.
More than just fitness—A holistic approach to healthy ageing.
Active & Ageless isn’t just about movement—it’s about empowerment, connection, and longevity. Their ethos is built on the belief that exercise transforms lives, and they’re committed to helping mature adults embrace a healthier, more connected lifestyle.
From strength training to flexibility exercises, low-impact cardio to functional fitness, every class is designed to support physical, mental, and emotional wellbeing.
Book today at Moonah Park
Queenslander seniors can experience the Active & Ageless difference first-hand at Moonah Park in Mitchelton. With an introductory FREE 10-day trial, there’s never been a better time to start your wellness journey.
Spots are limited, so don’t wait—book today and take the first step toward a stronger, healthier you!
Book now at Active & Ageless at Moonah Park.